But we're working on it.
Cailey and I have been taking Yoga classes ~ Hot Yoga/CorePower Yoga, to be exact. It's another version of 'regular' Yoga ~ done in a super humid, super hot room (about 85 degrees!). I have never produced so much sweat in all my life. But, it's so rewarding ~ it feels so wonderful when you are done! The bonus part is that I don't have sore knees or sore shins...but I still feel lighter and so relaxed when it's over.
My goal is so use Yoga to supplement my other workouts (especially the running) and to lengthen and stretch my muscles ~ hopefully giving them a leaner look. Cailey does really well and likes to show off her youthful muscles by doing some of those crazy balancing Yoga poses with such ease. I have a long way to go before I can do some of those. I am pleasantly surprised with myself and I think I have happened upon something I really love! AND...Cailey and I can do it together ~ yet another positive thing about my kids getting older! So far, I am not missing any of the baby stages...been there, done that! :o) Now we get to do fun stuff together.
2 comments:
Where are the pictures of you???
HA! I was actually going to let her take one of me, but then people started coming into the class and I felt like a dork taking pictures...so we never got to it. :o)
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